Ingredients
5 cups buttermilk
1/2 lb. green beans
7-8 green chillies
1 cup fresh coconut, shredded
1 tsp mustard seeds
1/2 tsp cumin seeds
1 sprig curry leaves
2 tsp oil for seasoning
Method
Cut the beans into longish pieces.
Boil in a little water till done.
Drain and set aside.
Blend together the coconut and green chillies.
Add this paste to the buttermilk and mix well.
Add the beans and salt to taste.
Dilute with some water if needed.
Bring to a boil on a low flame.
Season with mustard, cumin and curry leaves.
Other vegetables like eggplant,cucumber,cayote
etc can also be used for this preparation.
Friday, January 30, 2009
Pepper Rasam
Ingredients
1 small tomato, chopped into small cubes
1 1/2 tsp peppercorns
1 tsp cumin seeds
1 tsp mustard seeds
1 sprig curry leaves
2 tsp thick tamarind juice
1/2 tsp sugar or jaggery water
1 tsp chopped coriander leaves
A pinch of hing(asoefetida)
Salt to taste
2 tsp ghee(clarified butter)
6 cups of water
Method
Powder the peppercorns in a peppermill or coffee
grinder to get a very coarse powder.
Mix together the water, tomato, pepper,salt
sugar(jaggery) and tamarind juice.
Bring it to a boil on a low flame.
Season with mustard, hing, curry leaves and cumin
in ghee.
Garnish with chopped coriander.
Eat when hot with plain rice.
1 small tomato, chopped into small cubes
1 1/2 tsp peppercorns
1 tsp cumin seeds
1 tsp mustard seeds
1 sprig curry leaves
2 tsp thick tamarind juice
1/2 tsp sugar or jaggery water
1 tsp chopped coriander leaves
A pinch of hing(asoefetida)
Salt to taste
2 tsp ghee(clarified butter)
6 cups of water
Method
Powder the peppercorns in a peppermill or coffee
grinder to get a very coarse powder.
Mix together the water, tomato, pepper,salt
sugar(jaggery) and tamarind juice.
Bring it to a boil on a low flame.
Season with mustard, hing, curry leaves and cumin
in ghee.
Garnish with chopped coriander.
Eat when hot with plain rice.
Tandoori Masala Powder
Ingredients
4 tsp ground coriander
3 tsp ground cummin
4 tsp garlic powder
4 tsp paprika
3 tsp ground ginger
2 tsp mango powder
1 tsp dried mint
3 tsp deep red coloring
1 tsp chilli powder
1 tsp yellow colouring)
Method
Mix all together and store.
The coriander and cumin powders must be freshly ground.
Use as required.
This will keep for months if stored in an airtight
container.
4 tsp ground coriander
3 tsp ground cummin
4 tsp garlic powder
4 tsp paprika
3 tsp ground ginger
2 tsp mango powder
1 tsp dried mint
3 tsp deep red coloring
1 tsp chilli powder
1 tsp yellow colouring)
Method
Mix all together and store.
The coriander and cumin powders must be freshly ground.
Use as required.
This will keep for months if stored in an airtight
container.
Garam Masala Powder
Ingredients
4 cloves
4-5 cinnamon sticks
1 tsp cumin seeds
1 tsp coriander seeds
7 peppercorns
1 bayleaf
Ghee(clarified butter)
Method
Roast each of the above till they turn aromatic.
Powder to a fine powder using a coffee grinder and
use as required.
This will keep well for months in a airtight
container.
You can make a larger quantity of this by
using the above ingredients in the same ratio
4 cloves
4-5 cinnamon sticks
1 tsp cumin seeds
1 tsp coriander seeds
7 peppercorns
1 bayleaf
Ghee(clarified butter)
Method
Roast each of the above till they turn aromatic.
Powder to a fine powder using a coffee grinder and
use as required.
This will keep well for months in a airtight
container.
You can make a larger quantity of this by
using the above ingredients in the same ratio
Hot and Sour Tomato Pickle
Ingredients
1 lb. green tomatoes(Red ones can be used too)
15-20 red chillies
1 cup chopped ginger
1 cup chopped garlic
2 cups vinegar
1 tsp turmeric
1 tbsp mustard seeds
1 tsp fenugreek
1 1/2 cups oil
Salt to taste
Method
Slice the tomaotes, smear turmeric and salt on them
and soak them in 1 cup vinegar.Leave for about 2 hours.
Blend together the garlic, ginger, red chillies and
3/4 of the mustard, with a little vinegar.
Heat the oil and add the remaining mustard.
When the mustard crackles, add the fenugreek.
Fry for 2 minutes and then add the blended mixture
and fry well for over 20 minutes.
Add the tomatoes and the remaining vinegar.
Stir continuously as the mixture comes to a boil.
When the pickle is almost done, the oil begins to float
at the top.
Take it off the heat and let it cool.
Store in a clean bottle.
Will keep for a year
1 lb. green tomatoes(Red ones can be used too)
15-20 red chillies
1 cup chopped ginger
1 cup chopped garlic
2 cups vinegar
1 tsp turmeric
1 tbsp mustard seeds
1 tsp fenugreek
1 1/2 cups oil
Salt to taste
Method
Slice the tomaotes, smear turmeric and salt on them
and soak them in 1 cup vinegar.Leave for about 2 hours.
Blend together the garlic, ginger, red chillies and
3/4 of the mustard, with a little vinegar.
Heat the oil and add the remaining mustard.
When the mustard crackles, add the fenugreek.
Fry for 2 minutes and then add the blended mixture
and fry well for over 20 minutes.
Add the tomatoes and the remaining vinegar.
Stir continuously as the mixture comes to a boil.
When the pickle is almost done, the oil begins to float
at the top.
Take it off the heat and let it cool.
Store in a clean bottle.
Will keep for a year
Mango Shrikand
Ingredients
1 16 oz container plain unflavoured yoghurt (or home -made curds)
1/2 cup sugar
8 oz mango pulp
1/2 tsp cardammom powder
1 tsp sliced pistachios
1/2 tbsp mixed dryfruits
Method
Whip together the sugar and yoghurt till smooth and
creamy.
Strain the mixture through a muslin cloth to remove all liquid.
Strain the mango pulp in a similar way to remove most of the liquid.
Mix in the strained mango pulp and the cardamom powder.
Pour into a large container and chill in the
refridgerator for about 3-4 hrs.
Serve in individual dessert bowls topped with pistachios
and dry fruits.
This will serve 2 people.
1 16 oz container plain unflavoured yoghurt (or home -made curds)
1/2 cup sugar
8 oz mango pulp
1/2 tsp cardammom powder
1 tsp sliced pistachios
1/2 tbsp mixed dryfruits
Method
Whip together the sugar and yoghurt till smooth and
creamy.
Strain the mixture through a muslin cloth to remove all liquid.
Strain the mango pulp in a similar way to remove most of the liquid.
Mix in the strained mango pulp and the cardamom powder.
Pour into a large container and chill in the
refridgerator for about 3-4 hrs.
Serve in individual dessert bowls topped with pistachios
and dry fruits.
This will serve 2 people.
Kalakand
Ingredients
10 oz powdered milk
10 oz confectioners white sugar
16 oz ricotta cheese(a small container of the
cheese will do)
2 tsp sliced almonds and chopped cashewnuts
Method
Mix the three together to get a creamy paste.
Put the mixture in a microwaveable dish and
cook on low heat in the microwave for about an hour.
Transfer to a open flat dish and top with sliced
almonds and cashewnuts.
Eat when cooled down to room temperature.
If you use low-fat cheese and milk and cut down on
the sugar, you have a very low-calorie delicious
and nutritious dessert.
10 oz powdered milk
10 oz confectioners white sugar
16 oz ricotta cheese(a small container of the
cheese will do)
2 tsp sliced almonds and chopped cashewnuts
Method
Mix the three together to get a creamy paste.
Put the mixture in a microwaveable dish and
cook on low heat in the microwave for about an hour.
Transfer to a open flat dish and top with sliced
almonds and cashewnuts.
Eat when cooled down to room temperature.
If you use low-fat cheese and milk and cut down on
the sugar, you have a very low-calorie delicious
and nutritious dessert.
Subscribe to:
Posts (Atom)
